Comments for Nutritional Health Supplements Guide http://www.nutritionalhealthsupplements.org Everything You Need to Know about Healthy Nutritional Supplements Fri, 11 Mar 2011 16:13:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Bulk Up the Natural Way by admin http://www.nutritionalhealthsupplements.org/bulk-up-the-natural-way/comment-page-1/#comment-18576 admin Fri, 11 Mar 2011 16:13:46 +0000 http://www.nutritionalhealthsupplements.org/?p=75#comment-18576 Hi Roy, I wouldn't think that the AMP product itself would be a danger to your son's kidneys. The issue is that it contains two things, protein and creatine, that if used improperly could potentially create problems. The main thing you want to do is make sure that, with the creatine, your son is drinking plenty of water and not taking other creatine supplements at the same time. Creatine can causes the muscles to hold more water, so it is very important to drink plenty of water to avoid dehydration, cramping, etc. The protein is also unlikely to cause any kidney problems. However, just make sure that your son is not taking more than his body can absorb. This means a MAXIMUM of 40 to 50g in one meal/serving at a time, and no more than 1.5 grams for every pound your son weighs per day. As always, it is best to consult with your (or your son's) doctor to get the appropriate medical advice regarding supplements and working out. Hi Roy, I wouldn’t think that the AMP product itself would be a danger to your son’s kidneys. The issue is that it contains two things, protein and creatine, that if used improperly could potentially create problems.

The main thing you want to do is make sure that, with the creatine, your son is drinking plenty of water and not taking other creatine supplements at the same time. Creatine can causes the muscles to hold more water, so it is very important to drink plenty of water to avoid dehydration, cramping, etc.

The protein is also unlikely to cause any kidney problems. However, just make sure that your son is not taking more than his body can absorb. This means a MAXIMUM of 40 to 50g in one meal/serving at a time, and no more than 1.5 grams for every pound your son weighs per day.

As always, it is best to consult with your (or your son’s) doctor to get the appropriate medical advice regarding supplements and working out.

]]> Comment on Bulk Up the Natural Way by Roy A. Miller http://www.nutritionalhealthsupplements.org/bulk-up-the-natural-way/comment-page-1/#comment-18575 Roy A. Miller Fri, 11 Mar 2011 15:55:41 +0000 http://www.nutritionalhealthsupplements.org/?p=75#comment-18575 My 14 year old son want to start taking regularly a GNC product called AMP Amplified Mass type of a (Milk Shake drink), I've been told these powdered sport drinks are bad for the kidneys if taken on a regular basis, can you shed some light on this, hard to find any reports or negitive reports on the web. Thank you. My 14 year old son want to start taking regularly a GNC product called AMP Amplified Mass type of a (Milk Shake drink), I’ve been told these powdered sport drinks are bad for the kidneys if taken on a regular basis, can you shed some light on this, hard to find any reports or negitive reports on the web. Thank you.

]]> Comment on Fat Burning Supplements by A Look at the Benefits of Wu Long Tea | Health Supplements http://www.nutritionalhealthsupplements.org/fat-burning-supplements/comment-page-1/#comment-3526 A Look at the Benefits of Wu Long Tea | Health Supplements Mon, 03 May 2010 16:06:24 +0000 http://www.nutritionalhealthsupplements.org/?p=23#comment-3526 [...] fat burner. In fact in one Japanese study, it was shown that wu long tea is much more effective in burning fat than green tea.  The study looked at the calorie expenditures of women after drinking either wu [...] [...] fat burner. In fact in one Japanese study, it was shown that wu long tea is much more effective in burning fat than green tea.  The study looked at the calorie expenditures of women after drinking either wu [...]

]]> Comment on Anti Aging Nutritional Health Supplements by Why Use Resveratrol Supplements? | Health Supplements http://www.nutritionalhealthsupplements.org/anti-aging-nutritional-health-supplements/comment-page-1/#comment-3525 Why Use Resveratrol Supplements? | Health Supplements Mon, 03 May 2010 15:57:40 +0000 http://www.nutritionalhealthsupplements.org/anti-aging-nutritional-health-supplements/#comment-3525 [...] It is one of the most recent health supplements that has reached such fame, and there is a reason for that. This is even thought to be the reason behind the French Paradox – a weird fact that the French live a healthy life even if they are known to smoke, and eat an unhelahty diet. They drink a lot of red wine that is the most common product made out of grapes – a fruit that is rich in resveratrol. After many many years of scientific studies the researchers have come to the conclusion that resveratrol is to blame for all this, hence there is a whole new industry refining and packaging it as anti-aging supplements. [...] [...] It is one of the most recent health supplements that has reached such fame, and there is a reason for that. This is even thought to be the reason behind the French Paradox – a weird fact that the French live a healthy life even if they are known to smoke, and eat an unhelahty diet. They drink a lot of red wine that is the most common product made out of grapes – a fruit that is rich in resveratrol. After many many years of scientific studies the researchers have come to the conclusion that resveratrol is to blame for all this, hence there is a whole new industry refining and packaging it as anti-aging supplements. [...]

]]> Comment on Anti Aging Nutritional Health Supplements by The Glutathione and Whey Protein Powder Connection | Health Supplements http://www.nutritionalhealthsupplements.org/anti-aging-nutritional-health-supplements/comment-page-1/#comment-3338 The Glutathione and Whey Protein Powder Connection | Health Supplements Wed, 31 Mar 2010 19:28:36 +0000 http://www.nutritionalhealthsupplements.org/anti-aging-nutritional-health-supplements/#comment-3338 [...] very important functions for promoting health and well being within us. It is the most potent antioxidant known and for this reason is often referred to as the ‘master antioxidant’. Unlike [...] [...] very important functions for promoting health and well being within us. It is the most potent antioxidant known and for this reason is often referred to as the ‘master antioxidant’. Unlike [...]

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