6 symptoms of a B12 Deficiency
B12 deficiency is caused by a reduction of cyanocobalamin in the body. In most cases, this is caused by impaired body absorption or inadequate dietary intake of the supplement. It can also be caused by Alcoholism and parasites such as the tape worm. This can present a number of disturbing and debilitating manifestations. In [...]
What Happens When B12 is Missing
Your health and your energy levels are very much in your hands. They are strongly connected to your choice in diet and nutrition and the lack of any important nutrients and quickly lead to severe health problems. In addition to diet and nutrition, health supplements and multi-vitamin supplements can help you reach your dietary needs [...]
Supplements for Better Sleep
Are you one of the millions of people around the world suffering from insomnia or some other sleep disorder? If you are, then you already know how stressful, exhausting, and miserable suffering from a sleep disorder can be. Many people suffering from insomnia turn to medications and sedatives to put them to sleep. However, these [...]
Why We Need to Take Health Supplements: Video
Many people wonder if we really even need to take nutritional supplements, or if they are simply a waste of money. Here is a great video of a pharmacist explaining exactly why we need nutritional supplements for our health and well being.